Exercise should be fun
Faithful Fitness Studio is a family-owned gym in Hampstead, New Hampshire, that provides a friendly and supportive fitness center for local women. We offer a wide variety of services to help our members in their unique journeys to better health. We realize that no two women have the same needs or the same goals, so we offer flexibility and customization above all else.
Most of all, we believe that exercise should be enjoyable so people will want to stick with it!
Operated by two sisters since 2012, at Faithful Fitness Studio we build friendship and community in addition to better bodies. Originally known as Circuit Workout Plus, in 2017 we became Faithful Fitness Studio to emphasize our commitment to faithfully serve our members and the surrounding community.
Zumba is an intense blend of aerobic fitness and dancing, set to a wide variety of uptempo music. Offered 9 times a week, this is by far our most popular offering. There is no more enjoyable way to burn calories and strengthen your lungs, joints, and muscles than through music and dance.
Strong by Zumba takes the core of Zumba fitness and incorporates more challenging, high intensity movements. Strong incorporates more strength-building movements in addition to building aerobic capacity. Be forewarned… you will be sore the next day.
Our fitness center has a wide variety of options for lifting weights and cardio exercise. Our facility offers easy-to-use, low impact machines that can be used by women of all ages and capabilities. A more intense workout is always available though, for those who like to lift heavy and run hard.